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Lift up Your Hearts: Exploring the Eucharist

Lift up Your Hearts: Exploring the Eucharist

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Downloadable PDF files with a reproduction and use license for a single church.


Help adults develop a deeper understanding of the Eucharist. This program guides them through the Eucharistic service and involves them in the key aspects of confession, proclamation, offering and thanksgiving. It helps participants explore how they live those dimensions in daily life. Great for those new to the church and for congregations seeking to deepen their understanding of the Eucharist. Can be used as part of confirmation or new member programs. Includes liturgical notes outlining two ways to develop an instructed Eucharist for your congregation.

Twenty-one sessions (1-1½ hrs) on every aspect of the Eucharist. Can be used as a year-long program, in smaller units or as individual sessions (see list below); appropriate for use with adults or youth.


SESSION 1: The Basics

SESSION 2: The Community Gathers

SESSION 3: Sacred Space

SESSION 4: Hearing the Word: Lessons and Psalms

SESSION 5: Hearing the Word: The Gospel

SESSION 6: The Sermon

SESSION 7: Responding to the Good News

SESSION 8: Claiming the Creeds

SESSION 9: Common Prayer and Common Praise

SESSION 10: Petitioning

SESSION 11: Interceding

SESSION 12: Confession

SESSION 13: Absolution

SESSION 14: Sharing Peace

SESSION 15: Offering and Self-Offering

SESSION 16: The Remarkable Moment

SESSION 17: Embracing Brokenness

SESSION 18: Giving Thanks

SESSION 19: Taking Eucharist into the World

SESSION 20: Celebrating Eucharist

SESSION 21: On Our Way Rejoicing

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